IDDSI 6 · Soft
Silken Tofu & Sesame Bowl
Soft, bite-sized tofu in a nutty sesame sauce.
14.2g protein221 kcal
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Home › Soft stage
IDDSI 5–6
Soft-stage recipes after jaw surgery
Minced-and-moist and soft, bite-sized foods that break apart with light pressure from a fork.
23 recipes at this stage
IDDSI 6 · Soft
Silken Tofu & Sesame Bowl
Soft, bite-sized tofu in a nutty sesame sauce.
14.2g protein221 kcal
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IDDSI 5 · Soft
Congee with Soft Egg
Minced & moist rice porridge, gently soothing.
14g protein320 kcal
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IDDSI 6 · Soft
Ricotta Polenta
Soft, forkable polenta folded with ricotta.
13.2g protein385 kcal
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IDDSI 5 · Soft
Chawanmushi Egg Custard
Delicate steamed savory custard that melts in the mouth.
10g protein117 kcal
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IDDSI 6 · Soft
Silky Scrambled Eggs
Low and slow eggs, soft and forkable.
14g protein200 kcal
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IDDSI 6 · Soft
Mashed Avocado & Ricotta
Rich, creamy and no cooking required.
10g protein240 kcal
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IDDSI 5 · Soft
Chicken Congee
Slow-cooked rice porridge with tender chicken.
20.3g protein293 kcal
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IDDSI 6 · Soft
Butter Bean Mash
Buttery, soft and mashable.
11g protein250 kcal
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IDDSI 5 · Soft
Soft Oatmeal Porridge
Warm, soft and filling.
8g protein250 kcal
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IDDSI 6 · Soft
Mashed Potato & Gravy
Fluffy mash, soft and forkable.
6g protein280 kcal
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IDDSI 6 · Soft
Soft Salmon Rillettes
Rich, flaked salmon in soft cream.
18g protein270 kcal
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IDDSI 6 · Soft
Cottage Cheese & Peach
Quick, high-protein and soft.
18g protein231 kcal
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IDDSI 5 · Soft
Soft Egg Tofu
Delicate steamed egg tofu, minced soft.
13g protein180 kcal
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IDDSI 5 · Soft
Dal with Soft Rice
Soft rice folded through creamy dal.
14.4g protein240 kcal
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IDDSI 6 · Soft
Ricotta & Berry Bowl
Creamy ricotta with soft mashed berries.
12g protein210 kcal
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IDDSI 5 · Soft
Korean Soft Rice Porridge
Comforting Korean juk, minced soft and moist.
12g protein300 kcal
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IDDSI 6 · Soft
Mapo Tofu (Mild, Soft)
Silky soft tofu in a mild, savory sauce.
18g protein280 kcal
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IDDSI 5 · Soft
Sundubu Jjigae (Mild Soft Tofu Stew)
순두부찌개 — silky uncurdled tofu in a warm, gentle broth.
16g protein240 kcal
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IDDSI 5 · Soft
Gyeranjjim (Steamed Egg)
계란찜 — cloud-soft Korean steamed egg custard.
12g protein150 kcal
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IDDSI 5 · Soft
Tamagodofu (Egg Tofu)
玉子豆腐 — silky chilled egg tofu in a light dashi.
10g protein140 kcal
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IDDSI 5 · Soft
Zhengshuidan (Steamed Water Egg)
蒸水蛋 — mirror-smooth Chinese steamed egg custard.
11g protein140 kcal
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IDDSI 6 · Soft
Champ (Potato Mash)
Irish creamy mashed potato with soft spring onion.
6g protein270 kcal
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IDDSI 6 · Soft
Soft Scrambled Egg with Cottage Cheese
Low and slow eggs folded with cottage cheese — 26g of protein.
29g protein343 kcal
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Medical disclaimer. Jaw Surgery Diet is patient education, not medical advice, and
it does not create a doctor–patient relationship. Texture stages here follow the IDDSI framework,
but the right stage for you is the one your own surgeon, speech-language pathologist or dietitian
has set. If you are unsure whether a texture is safe for you — or if you cough, choke or feel food
catching when you swallow — stop and contact your care team.