IDDSI 4 · Puréed
Miso Salmon Purée
Blendable salmon, silken tofu & dashi — top-tier protein.
26.9g protein286 kcal
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Home › Puréed stage
IDDSI 3–4
Puréed-stage recipes after jaw surgery
Smooth, spoonable purées with no lumps — more calories and protein than liquids, still no chewing.
55 recipes at this stage
IDDSI 4 · Puréed
Miso Salmon Purée
Blendable salmon, silken tofu & dashi — top-tier protein.
26.9g protein286 kcal
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IDDSI 4 · Puréed
Creamy Red Dal Purée
Smooth lentils, warming spice, fully liquidised.
16.4g protein305 kcal
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IDDSI 3 · Puréed
Avocado Chocolate Mousse
Moderately-thick treat, blended to spoonable.
5g protein260 kcal
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IDDSI 4 · Puréed
Smooth Hummus Bowl
Silky chickpea purée loosened for an easy spoon.
9g protein230 kcal
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IDDSI 4 · Puréed
Sweet Potato Coconut Purée
Velvety sweet potato with warming coconut.
5g protein220 kcal
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IDDSI 4 · Puréed
Creamy Polenta Porridge
Soft, smooth cornmeal porridge.
8g protein260 kcal
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IDDSI 4 · Puréed
Spiced Lentil & Spinach Purée
Iron-rich lentils and greens, fully blended.
15g protein280 kcal
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IDDSI 3 · Puréed
Mango Coconut Chia Pudding
Make-ahead, spoonable and tropical.
7g protein240 kcal
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IDDSI 4 · Puréed
Sweet Red Bean Congee
Lightly sweet, smooth and cosy.
8.5g protein239 kcal
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IDDSI 4 · Puréed
Smooth Refried Bean Purée
Savory, protein-rich and smooth.
9.1g protein267 kcal
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IDDSI 3 · Puréed
Smooth Guacamole
Creamy avocado, blended silky.
4g protein220 kcal
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IDDSI 4 · Puréed
Spiced Pumpkin Purée
Warm autumn spice, fully smooth.
5g protein200 kcal
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IDDSI 4 · Puréed
Beetroot & Yogurt Purée
Vivid, earthy-sweet and creamy.
8g protein180 kcal
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IDDSI 4 · Puréed
Smooth Baba Ganoush
Smoky aubergine, blended silky.
6g protein190 kcal
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IDDSI 3 · Puréed
Apple Cinnamon Sauce
Naturally sweet and soothing.
1g protein130 kcal
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IDDSI 3 · Puréed
Pear & Ricotta Purée
Silky fruit and soft cheese.
8g protein200 kcal
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IDDSI 3 · Puréed
Silky Chocolate Pudding
A smooth, spoonable treat.
6g protein240 kcal
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IDDSI 3 · Puréed
Silken Tofu Chocolate Mousse
High-protein, dairy-free and silky.
10g protein220 kcal
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IDDSI 4 · Puréed
Kem Bơ (Avocado Ice Cream)
Kem bơ — silky Vietnamese avocado ice cream, spoonable and smooth.
6g protein340 kcal
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IDDSI 4 · Puréed
Patjuk (Red Bean Porridge)
팥죽 — smooth, warming Korean red bean porridge.
10g protein290 kcal
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IDDSI 4 · Puréed
Cháo (Rice Congee)
Cháo — Vietnam’s classic soothing rice porridge, blended smooth.
13g protein209 kcal
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IDDSI 4 · Puréed
Chè Đậu Xanh (Mung Bean Sweet Soup)
Chè đậu xanh — sweet mung bean pudding, blended silky.
9g protein270 kcal
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IDDSI 4 · Puréed
Tàu Hũ Nước Đường (Tofu Pudding)
Tàu hũ — silky soft tofu pudding in a light ginger syrup.
9g protein180 kcal
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IDDSI 4 · Puréed
Hobakjuk (Pumpkin Porridge)
호박죽 — smooth, naturally sweet Korean pumpkin porridge.
5g protein250 kcal
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IDDSI 4 · Puréed
Dakjuk (Chicken Porridge)
닭죽 — nourishing Korean chicken rice porridge, blended smooth.
16.9g protein242 kcal
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IDDSI 4 · Puréed
Okayu (Rice Porridge)
お粥 — Japan’s gentle, comforting rice porridge, blended smooth.
6g protein230 kcal
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IDDSI 4 · Puréed
Goma-dofu (Sesame Tofu)
胡麻豆腐 — nutty, silky sesame tofu, smooth and spoonable.
6g protein190 kcal
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IDDSI 4 · Puréed
Purin (Custard Pudding)
プリン — soft Japanese custard pudding, silky and smooth.
7g protein210 kcal
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IDDSI 4 · Puréed
Kabocha Purée
かぼちゃ — smooth simmered kabocha squash in dashi.
4g protein190 kcal
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IDDSI 4 · Puréed
Douhua (Tofu Pudding)
豆花 — silky soft tofu pudding in a light sweet ginger syrup.
9g protein170 kcal
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IDDSI 3 · Puréed
Zhima Hu (Black Sesame Soup)
芝麻糊 — warm, nutty black sesame sweet soup, silky smooth.
6g protein250 kcal
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IDDSI 4 · Puréed
Arroz con Leche
Smooth Latin rice pudding with cinnamon.
6g protein260 kcal
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IDDSI 4 · Puréed
Lugaw (Rice Porridge)
Filipino comfort rice porridge with ginger, blended smooth.
13.3g protein212 kcal
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IDDSI 4 · Puréed
Taho (Silken Tofu Dessert)
Filipino silken tofu in smooth brown-sugar syrup.
9g protein190 kcal
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IDDSI 4 · Puréed
Sütlaç (Rice Pudding)
Creamy Turkish baked rice pudding, blended smooth.
7g protein250 kcal
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IDDSI 3 · Puréed
Mingau de Maizena (Cornstarch Porridge)
Brazilian smooth cornstarch milk porridge.
6g protein220 kcal
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IDDSI 3 · Puréed
Manna Kasha (Semolina Porridge)
Smooth Russian semolina milk porridge.
8g protein230 kcal
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IDDSI 4 · Puréed
Cornmeal Porridge
Creamy Caribbean spiced cornmeal porridge.
7g protein260 kcal
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IDDSI 4 · Puréed
Bubur Sumsum
Indonesian rice-flour porridge in coconut milk with palm sugar.
3g protein220 kcal
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IDDSI 4 · Puréed
Bubur Kacang Hijau
Malaysian sweet mung bean porridge in coconut milk.
8g protein260 kcal
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IDDSI 4 · Puréed
Bobor (Rice Porridge)
Cambodian soothing rice porridge, blended smooth.
11g protein194 kcal
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IDDSI 4 · Puréed
Kheer (Rice Pudding)
Fragrant South Asian rice pudding with cardamom, blended smooth.
7g protein270 kcal
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IDDSI 4 · Puréed
Ferni
Persian rice-flour pudding scented with rose water.
5g protein220 kcal
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IDDSI 4 · Puréed
Malabi (Milk Pudding)
Silky Middle Eastern milk pudding with rose syrup.
5g protein210 kcal
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IDDSI 4 · Puréed
Mahalabia
Egyptian milk pudding with orange-blossom, silky smooth.
5g protein200 kcal
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IDDSI 4 · Puréed
Genfo
Ethiopian barley porridge, smooth and warming.
6g protein250 kcal
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IDDSI 4 · Puréed
Ogi (Pap)
West African fermented corn pudding, silky smooth.
4g protein200 kcal
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IDDSI 4 · Puréed
Maltabella
South African smooth sorghum porridge.
6g protein230 kcal
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IDDSI 4 · Puréed
Risgrynsgröt
Swedish creamy rice porridge with cinnamon, blended smooth.
6g protein250 kcal
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IDDSI 4 · Puréed
Rømmegrøt
Norwegian sour-cream porridge, rich and smooth.
6g protein300 kcal
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IDDSI 4 · Puréed
Øllebrød
Danish soft rye-bread porridge, smooth and comforting.
5g protein220 kcal
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IDDSI 3 · Puréed
Mazamorra Morada
Peruvian purple corn pudding, smooth and fruity.
2g protein210 kcal
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IDDSI 4 · Puréed
Natilla
Cuban soft cinnamon custard, silky and spoonable.
6g protein230 kcal
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IDDSI 4 · Puréed
Edamame & Silken Tofu Purée
Bright green, fully smooth, and the highest-protein purée on the site.
21.5g protein285 kcal
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IDDSI 3 · Puréed
Red Lentil & Yogurt Soup
Warming, savoury and over 20g of protein a bowl.
23.9g protein319 kcal
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Medical disclaimer. Jaw Surgery Diet is patient education, not medical advice, and
it does not create a doctor–patient relationship. Texture stages here follow the IDDSI framework,
but the right stage for you is the one your own surgeon, speech-language pathologist or dietitian
has set. If you are unsure whether a texture is safe for you — or if you cough, choke or feel food
catching when you swallow — stop and contact your care team.